Weigh In record (no journal entry) for 07 June 2020
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73 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 46.08g | Prot: 46.76g | Carbs: 145.00g.
Breakfast: Danubio Cream Cheese Tradicional, Sadia Mussarela, Perdigão Peito de Peru Defumado, Pullman Rap10 Integral. Lunch: Mandioquinha, Yoki Farofa Pronta Suave, Caldo de Feijão, Seara Hambúrguer Texas, Arroz Branco (Cozido). Dinner: Perdigão Batata Palito Congelada. Snacks/Other: Qualy Margarina Cremosa, Bauducco Torrada Integral Novo Formato. more...
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Losing 2.3 kg a Week
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Karol de Paula's Weight History
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