Weigh In record (no journal entry) for 05 June 2013
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83.2 kg
Lost so far: 9.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 35.53g | Prot: 69.68g | Carbs: 166.06g.
Breakfast: Coffee, D-Lights Turkey Sausage Muffin, Coffee. Lunch: Veggie Straws, D-Lights Turkey Sausage Muffin, Coffee. Dinner: Satisfying Selections Chicken & Broccoli Alfredo. Snacks/Other: Peanut Butter, Dried Prune. more...
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steady weight
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