Weigh In record (no journal entry) for 07 June 2020
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104.2 kg
Lost so far: 2.4 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 90.88g | Prot: 82.19g | Carbs: 157.26g.
Breakfast: Great Value Organic Ground Flax Seed , Sugar in the Raw Natural Cane Turbinado Sugar, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds) , Strawberries , Cantaloupe Melons , Chia Pudding. Lunch: Wholly Guacamole Classic Guacamole, Private Selection Broccoli Florets, Haiku Rice Vermicelli, Wal-Mart Ground Beef Chuck 80/20. Dinner: Baby Spinach, HEB Green Peas, Cooked Green String Beans (from Fresh), Progresso Breadcrumbs, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Peaches , Apple Chips. more...
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2556 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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Leigh7861's Weight History
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