Weigh In record (no journal entry) for 08 June 2020
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70 kg
Lost so far: 6.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 31.32g | Prot: 98.17g | Carbs: 125.89g.
Breakfast: Tempe Mendoan, Tumis Buncis, Ikan Kembung, Nasi Putih. Dinner: Cumi-cumi, Nasi Putih, Tahu, Kem Chicks Sayur Toge. Snacks/Other: Pepaya, Nanas, Dua Kelinci Tic Tac Rasa Ayam Bawang. more...
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Gaining 0.3 kg a Week
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sana2913's Weight History
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