shining_buddha's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

47 kg Lost so far: 1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

729 kcal

Fat: 14.51g | Prot: 26.02g | Carbs: 132.80g. Breakfast: Абрикосы, Курага, Черешня, Смузи. Lunch: Freshclub Шаверма с Курицей, Горячий Эгг-Ног. more...

2070 kcal

Exercise: треня 2 - 17 minutes, всего 4 дня пресса - 8 minutes, треня - 24 minutes, Resting - 23 hours and 11 minutes. more...

Gaining 0.7 kg a Week

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shining_buddha's Journal, 07 Jun 20

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shining_buddha's Weight History