Weigh In record (no journal entry) for 07 June 2020
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74.3 kg
Lost so far: 0.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 82.75g | Prot: 50.75g | Carbs: 159.35g.
Breakfast: Semmel. Dinner: Dr. Oetker Ristorante Pizza Quattro Formaggi. Snacks/Other: Milka Peanut Caramel. more...
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Gaining 0.5 kg a Week
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