Anastasia Erkina's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

64.5 kg Lost so far: 1.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

729 kcal

Fat: 31.73g | Prot: 33.97g | Carbs: 76.60g. Breakfast: Вода. Lunch: Белый Рис (Длиннозерный, Приготовленный), Уже Готово Овощи Запеченные, Agama Тилапия Филе, Вода. Dinner: Салат из Помидоров и Огурцов, Инмарко Max Twister. Snacks/Other: VPLab Nutrition L-Carnitine, Яблоко Зеленое, Вода. more...

1707 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Anastasia Erkina's Weight History

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Anastasia Erkina's Journal, 07 Jun 20

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Anastasia Erkina's Weight History