Weigh In record (no journal entry) for 07 June 2020
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64.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 63.88g | Prot: 67.07g | Carbs: 147.86g.
Lunch: Costco 科克蘭零脂希臘式優格, 披薩, 口福不淺 能量蛋白餅乾-花生, 拿鐵咖啡. Dinner: 泰山 仙草蜜茶, 豬頭肉, 海帶(加醬油), 豬肝. Snacks/Other: Kirkland 科克蘭香烤綜合堅果, YOUUS 韓國YOUUS貝殼造型餅乾. more...
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Losing 0.4 kg a Week
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Queena53's Weight History
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