lizahalizah's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

62 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

889 kcal

Fat: 44.66g | Prot: 43.76g | Carbs: 86.18g. Lunch: Kerupuk Makanan Ringan, Kacang Tanah, Kecipir, Nasi Putih, Tempe Goreng, Udang. Snacks/Other: Kue Lumpur, Lemper, Salak. more...

1641 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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lizahalizah's Journal, 07 Jun 20

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lizahalizah's Weight History