Weigh In record (no journal entry) for 07 June 2020
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55.2 kg
Lost so far: 12.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 66.47g | Prot: 71.30g | Carbs: 213.64g.
Breakfast: Café, Milbona Leche de Almendras. Lunch: Hacendado Patatas Bravas, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Pringles Original, Trattoria Alfredo Vegan Bruschetta. Snacks/Other: Grefusa Pipas Tijuana, Kellogg's All-Bran Choco , Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Milbona Leche de Almendras, Prozis Real Whey 100% Whey Protein Brownie, Milbona Yogur Vegetal Mango. more...
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Losing 6.3 kg a Week
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