Weigh In record (no journal entry) for 05 June 2020
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64.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 39.76g | Prot: 34.30g | Carbs: 173.36g.
Breakfast: Hacendado Jamón York Extra Sándwich, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Quesilete Quesitos Light, Hacendado Café Soluble Clásico, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Incarlopsa Jamón Serrano, Melón . Dinner: Mayonesa, Patatas Fritas. Snacks/Other: Amstel Radler, Hacendado Cacahuete Tostado Sal, Manzana, Hacendado Tortitas de Arroz, Aquarius Aquarius. more...
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Losing 0.9 kg a Week
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lala_fit's Weight History
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