Weigh In record (no journal entry) for 07 June 2020
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82.2 kg
Lost so far: 3.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 72.77g | Prot: 94.23g | Carbs: 29.70g.
Breakfast: Ei, Gelbe Paprika, Gurke (mit Schale), Karotten, Berger Beinschinken, Normaler Kaffee, Kandisin Streusüße, Vollmilch. Dinner: Alpro Soja Soya Original, Kandisin Streusüße, Normaler Kaffee, Hofstädter Gemischtes Faschiertes, Tomaten, Gurke (mit Schale). more...
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Losing 4.9 kg a Week
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Speckfrosch's Weight History
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