Weigh In record (no journal entry) for 07 June 2020
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123.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 12.94g | Prot: 56.97g | Carbs: 212.26g.
Breakfast: Jabłko, Banan, Krakus Ćwikła z Chrzanem, Ser Gouda, Wasa Pieczywo Żytnie, Szynka. Lunch: Pomarańcze. Dinner: Rosół z Makaronem, Ogórki Konserwowe, Mięso z Piersi Kurczak, Cenos Kasza Pęczak. more...
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Losing 2.1 kg a Week
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