a.jeff's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
60.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
2048 kcal Fat: 84.44g | Prot: 141.25g | Carbs: 187.01g.   Breakfast: Quarkkeulchen, Alnatura Ahornsirup Grad C, Banane. Lunch: Leichter Genuss Erdbeer Marmelade, Myprotein Peanutbutter, Harry Vollkorntoast, ESN Designer Whey Protein - Double Chocolate. Dinner: Sauce Hollandaise, Spargel, Schokoladenkuchen (mit Schokoladenglasur), Sealuxe Nordsee-Scholle, Butter, Salzkartoffeln. more...
Gaining 0.0 kg a Week

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a.jeff's Weight History


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