Weigh In record (no journal entry) for 07 June 2020
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76 kg
Lost so far: 23.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 13.51g | Prot: 29.44g | Carbs: 41.49g.
Breakfast: Куриное Филе. Lunch: Рис Отварной, Вареное Яйцо. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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Losing 0.4 kg a Week
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moy.dnevnik's Weight History
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