Weigh In record (no journal entry) for 07 June 2020
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75.5 kg
Lost so far: 0.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 31.76g | Prot: 60.35g | Carbs: 150.76g.
Breakfast: Ja! Skyr Natur, Gekochtes Ei, Kaufland Schusterjunge. Dinner: Banane, Milch 1,5%, Chia-Samen, Tomaten, Rote Zwiebeln, Gelbe Paprika, Rote Paprika, Ei. more...
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Losing 1.4 kg a Week
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Annchen1708's Weight History
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