msalinka's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

57.6 kg Lost so far: 17.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1059 kcal

Fat: 51.67g | Prot: 34.43g | Carbs: 118.70g. Breakfast: Чудо Пудинг со Вкусом Ванили, Fix Price Protein Bar Chocolate. Lunch: Акконд Птица Дивная , Перекресток Салат Винегрет Овощной с Маслом. Dinner: Фитнес Линия Хлебцы Молодцы, Махеевъ Джем Персик-Манго, Белое Мясо Индейки (Запеченное, Нарезанное), Яичный Омлет. Snacks/Other: Орехи Кешью. more...

1526 kcal

Exercise: Walking (moderate) - 5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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msalinka's Journal, 07 Jun 20

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