Weigh In record (no journal entry) for 07 June 2020
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71.1 kg
Lost so far: 2.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 47.44g | Prot: 52.47g | Carbs: 156.99g.
Breakfast: Orange Marmalade, Brown Bread, Tea with Lemon. Lunch: Brown Bread, Peanut Butter, McDonald's Philadelphia Light, Celery. Dinner: Tesco Baby New Potatoes, Marks & Spencer Chicken Breasts with Provencal Sauce, Red Table Wine. Snacks/Other: Tesco Cherry Bakewell Tarts, Bonne Maman Creme Caramel. more...
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Gaining 4.2 kg a Week
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