Weigh In record (no journal entry) for 07 June 2020
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85 kg
Lost so far: 16.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 13.40g | Prot: 50.65g | Carbs: 5.78g.
Breakfast: Scitec Nutrition 100% Whey Protein, Scitec Nutrition 100% Whey Protein, Aldi Unsweetened Almond Milk. more...
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Losing 1.4 kg a Week
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TheodoreLeonowicz's Weight History
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