Weigh In record (no journal entry) for 07 June 2020
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126.7 kg
Lost so far: 4.2 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 83.00g | Prot: 103.38g | Carbs: 123.95g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Tarte à la Rhubarbe, Primeur Banane , Monoprix Beurre Doux, Wasa Rustik , Oeuf Dur. Dinner: Oeuf, Haricots Verts Cuits (à partir de Frais), Poulet Grillé. Snacks/Other: Migros Sélection Knäckebrot 5-Korn. more...
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1512 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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ricbocion's Weight History
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