Weigh In record (no journal entry) for 07 June 2020
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 33.35g | Prot: 51.48g | Carbs: 60.22g.
Breakfast: Jajecznica, Kawa z Mlekiem i Cukrem. Dinner: Rosół z Kury/Kurczaka z Kluskami i z Całymi Kawałkami. more...
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Gaining 2.1 kg a Week
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