Weigh In record (no journal entry) for 07 June 2020
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 47.94g | Prot: 97.12g | Carbs: 226.11g.
Breakfast: Pizza Margherita, Delikatesowa Szynka Drobiowa Mielona, Arla Apetina Classic, Ser Gouda, Suszone Pomidory, Chleb Graham. Lunch: FruVita Skyr Jogurt Pitny Typu Islandzkiego. Dinner: Piątnica Twarożek Domowy Grani Naturalny, Pierś z Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Bakalland Popcorn Solony, Jabłko, Wawel Czekolada Gorzka 70% Cocoa, Nestlé Lody Kaktus. more...
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Losing 1.2 kg a Week
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starsza_pani_po_30's Weight History
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