Weigh In record (no journal entry) for 07 June 2020
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81.3 kg
Lost so far: 0.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 20.45g | Prot: 46.58g | Carbs: 23.34g.
Breakfast: Edeka Bio Körniger Frischkäse, Eiklar, Ei, Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Plus. Lunch: Weißkohleintopf. Snacks/Other: Lifeplus Daily Plus, Lifeplus Triple Protein Shake Vanilla. more...
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Losing 3.5 kg a Week
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MasterP12345's Weight History
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