Weigh In record (no journal entry) for 07 June 2020
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69.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2769 kcal
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Fat: 119.85g | Prot: 66.64g | Carbs: 334.05g.
Breakfast: Le Crobag Schoko-Croissant, Porridge. Lunch: Oreo Eis (80g), Hähnchenbrustfilet, Nudeln (Gekocht), Vitasia Curry Paste Rot, Kokosmilch. Dinner: Vapiano Pizza Prosciutto E Funghi. more...
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Losing 0.7 kg a Week
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mellis777's Weight History
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