Weigh In record (no journal entry) for 07 June 2020
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114.8 kg
Lost so far: 15.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 12.99g | Prot: 157.25g | Carbs: 56.46g.
Breakfast: Nescafé Descafeinado, Llet Nostra Leche Desnatada . Lunch: Puerros, Pechuga de Pollo Hervida. Dinner: Monteverde Claras de Huevo Pasteurizadas, Huevo, El Granero Gluten de Trigo, Bayas, Sveltesse Leche Desnatada en Polvo, Vitalinea Yogur Natural Edulcorado 0%, Pastoret Requesón 0% M.G.. more...
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Losing 1.4 kg a Week
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Simplemente_Helena's Weight History
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