Weigh In record (no journal entry) for 05 June 2013
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101.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 78.38g | Prot: 87.79g | Carbs: 122.15g.
Breakfast: Bio Village Muesli Croustillant Chocolat et Quinoa, Bio Village Muesli 4 Céréales et Fruits Sec, le Son d'Avoine, Delisse Lait Écrémé, Café au Lait. Lunch: Océan Trader de L Idl Saumon Sauce Beurre Citron en Surgelé, Galettes Millet et Boulghour aux Champignons , Weight Watchers Finesse Fraise Framboise Pêche. Dinner: Magret de Canard Fume au Bois de Hêtre,aux 3 Poivres, Sveltesse Recette de Fruits Ananas Touche de Caramel, Radis, Bonduelle Feuille de Chêne, Gyuader Saumon Fume Sauvage Rouge du Pacifique, Puget Vinaigrette Legere, Metto Fromage Emantal Allege. more...
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3209 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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