Weigh In record (no journal entry) for 07 June 2020
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 70.79g | Prot: 61.25g | Carbs: 259.55g.
Breakfast: Migros Bio Ahornsirup, Sonnenblumenöl, 3 Pauly Ei-Ersatz, Coop Naturaplan Dinkelmehl, Swiss Cereal Drink Hafermilch, Sun Queen Datteln. Lunch: Pural Demeter Nudeln Bandnudeln, Migros Bio Salsa Di Pomodoro Verdure. Dinner: Sun Queen Haselnüsse, Knoblauch, Eisbergsalat, Ponti Aceto Balsamico, Migros Natives Olivenöl Extra, Nu3 Vegan Protein 3K, Migros Soja Drink Nature. Snacks/Other: Kaffee. more...
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2129 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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SusanSternS's Weight History
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