Weigh In record (no journal entry) for 07 June 2020
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71.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 24.08g | Prot: 22.03g | Carbs: 72.67g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Aknaz Yarım Yağlı Beyaz Peynir , Menemen. Lunch: Düşük Yağlı Çikolatalı Kek, Kısır. Dinner: Yeşil Erik, Kayısı, Çilek. more...
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Losing 0.6 kg a Week
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cetinkayayesim18's Weight History
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