Weigh In record (no journal entry) for 06 June 2020
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150.9 kg
Lost so far: 3.1 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 39.80g | Prot: 104.20g | Carbs: 165.50g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Naturdiet Caffe Mocha. Lunch: Barebells Toffee Core, Spring Sima, Naturdiet Mint Chocolate Bar. Dinner: Naturdiet Mint Chocolate Bar. Snacks/Other: Barebells Protein Bar Brownie Core, Spring Sima, Snickers Snickers Protein. more...
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Losing 1.6 kg a Week
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mustalumi's Weight History
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