Weigh In record (no journal entry) for 07 June 2020
|
65.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2281 kcal
|
Fat: 108.38g | Prot: 63.49g | Carbs: 269.89g.
Breakfast: Khong Guan Saltcheese Crackers Biscuits, Chocolate Cheesecake, Honey, Date, Indonesian Snow White Cake, Selamat Chocolate Wafer. Lunch: Fanta Fanta, Indonesian Pastel, KFC Paha Bawah Crispy, Fried Rice. Dinner: Papaya, Honeydew Melon, Watermelon, Kraft Cheddar Cheese, Mayonnaise. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ibnu.faqih's Weight History
|