Weigh In record (no journal entry) for 05 June 2013
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54 kg
Lost so far: 13 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 18.60g | Prot: 36.80g | Carbs: 177.44g.
Breakfast: Bonbon Dur Caramel Confiseo, Pêches, Galettes 4 Céréales (7.6g), Beurre, Pain Blanc Grillé. Lunch: Pain d'épices au Miel, Chips de Légumes, Finesse au Fromage Blanc sur Fruits, Compote Pomme Rhubarbe, Emmental, Galettes 4 Céréales (7.6g), Laitue, Mélange de Légumes (Surgelés). Dinner: Chocolat Meunier, Galettes 4 Céréales (7.6g), Pamplemousse, Laitue, Brocoli Mix, Tomates, Pain Blanc. Snacks/Other: Chamallows, Finesse au Fromage Blanc sur Fruits, Carambar. more...
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Losing 1.4 kg a Week
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