Weigh In record (no journal entry) for 07 June 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 33.85g | Prot: 62.48g | Carbs: 119.01g.
Lunch: Сладкая Артель Печенье Злаковое с Какао и Изюмом, Командор Хлеб Ржано-Пшеничный на Закваске, Яичница, Сметана, Банан, Творог 5%. Dinner: Green Ray Кукуруза, Рис с Овощами, Рис с Овощами, Maxler Ultra Whey Latte Macchiato Flavor. more...
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Losing 0.9 kg a Week
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