Weigh In record (no journal entry) for 07 June 2020
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65.8 kg
Lost so far: 2.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 18.90g | Prot: 33.61g | Carbs: 59.22g.
Breakfast: 咖喱饭, 原味煎薄饼. Lunch: 豆角. Dinner: 薯条（加盐，冷冻包装）, 三文鱼（烤制或是红烧）. more...
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Gaining 0.7 kg a Week
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