Weigh In record (no journal entry) for 07 June 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 35.60g | Prot: 56.21g | Carbs: 161.40g.
Lunch: Cooked Japanese (Daikon) Radish (Fat Added in Cooking), 葱, 芫茜, 菜心, 牛筋腩, 史雲生 魚湯. Snacks/Other: 龍角散 のど すっきり飴, Coconut Milk Dream Unsweetened, 家樂氏 (Kellogg's) 原味香脆麥米片, Lays Baked Crispy Potato Chips, Rice Tortilla Lars Riisi, Fruit Ups 能得利果汁軟糖. more...
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Gaining 2.5 kg a Week
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gilliancheung's Weight History
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