Weigh In record (no journal entry) for 06 June 2020
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 86.62g | Prot: 64.00g | Carbs: 42.23g.
Lunch: Antarctica Guaraná (Copo), Costela Bovina Assada, Cupim Assado, Salada Vinagrete. Dinner: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete. Snacks/Other: Garoto Chocolate Negresco. more...
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Losing 1.0 kg a Week
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maria keila's Weight History
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