vivcam's Journal, 17 Jan 20

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Weigh In record (no journal entry) for 17 January 2020

47.2 kg Lost so far: 0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2020:

724 kcal

Fat: 13.24g | Prot: 40.39g | Carbs: 112.71g. Dinner: Oeuf sur le Plat sans Matière Grasse, Pelletier Pain Grillé à la Farine de Blé Complet, U Fromage Blanc Nature 0%, U Légumes Vapeur, Pâtes Sèches de Blé Entier. more...

1436 kcal

Exercise: velo appartement - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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vivcam's Journal, 17 Jan 20

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