anafeoli's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

91.4 kg Lost so far: 15.4 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

1121 kcal

Fat: 44.07g | Prot: 123.78g | Carbs: 64.48g. Breakfast: Óleo de Coco, Yoki Milho de Pipoca Premium. Lunch: Ovo, Qualitá Filé de Polaca do Alasca. Dinner: Laranja Pêra. Snacks/Other: Relva Verde Psyllium. more...

2674 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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anafeoli's Weight History

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anafeoli's Journal, 06 Jun 20

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anafeoli's Weight History