Weigh In record (no journal entry) for 06 June 2020
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 36.41g | Prot: 50.19g | Carbs: 149.41g.
Breakfast: Dia Muesli Bio, Kellogg's Extra Pépites Crunchy Muesli, Lait d'Amande. Lunch: Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, Delisse Fromage Blanc 0%. Dinner: Barilla Ricotta, Barilla Sauce Mozzarella et Ricotta, Barilla Tortiglioni, Auchan Fromage Blanc 0%. more...
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2277 kcal
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Exercise:
Swimming (slow) - 15 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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sophie.vial's Weight History
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