chiorl's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

56.9 kg Lost so far: 2.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

616 kcal

Fat: 15.87g | Prot: 25.49g | Carbs: 106.70g. Breakfast: Frijoles Cocidos, Batido Verde, Café, AdeS Leche de Soya. Snacks/Other: Fiber One Chewy Bar Chocolate. more...

1394 kcal

Exercise: Desk Work - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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chiorl's Journal, 06 Jun 20

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chiorl's Weight History