Weigh In record (no journal entry) for 06 June 2020
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112.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 59.21g | Prot: 95.54g | Carbs: 323.68g.
Breakfast: Pinhão, Bacon (Curado, Frito, Cozido). Lunch: Sukita Uva, Friboi Maminha, Arroz Branco (Cozido), Lentilhas Cozidas. Dinner: Pizza Doce, Sadia Pizza de Presunto com Mussarela e Champignon. Snacks/Other: Temabi Merengue, Zagonel Merengue, Biscoito de Polvilho, Cuca de Banana. more...
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Losing 0.6 kg a Week
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