Weigh In record (no journal entry) for 06 June 2020
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56.1 kg
Lost so far: 11.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 83.60g | Prot: 36.62g | Carbs: 186.34g.
Breakfast: Café, Milbona Leche de Almendras, Pringles Original. Lunch: Aceite de Oliva Extra Virgen, Tomates Cherry, Habichuelas. Dinner: My Best Veggie Untable Vegetal Rábano Picante y Manzana, La Cestera Crackers Integrales, Plátano, Prozis Peanut Butter Smooth, Nectarinas, Ahimsa Biocroquetas Espinacas y Tofu, My Best Veggie Tortilla sin Huevo. Snacks/Other: Pringles Original, Pringles Original. more...
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Losing 7 kg a Week
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