Weigh In record (no journal entry) for 06 June 2020
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76.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 80.00g | Prot: 60.08g | Carbs: 166.34g.
Breakfast: Nestlé Coffee Mate. Lunch: Calabresa, Vapza Carne Seca Desfiada, Feijoada, Couve Manteiga Refogada, Arroz Branco (Cozido). Dinner: Heinz Ketchup, Madero Fritas Lanche, Madero Cheeseburger Junior. Snacks/Other: Casa de Bolos Bolo de Milho, Casa de Bolos Bolo de Iogurte. more...
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Losing 0.1 kg a Week
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Lulis_2014's Weight History
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