Weigh In record (no journal entry) for 06 June 2020
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106.5 kg
Lost so far: 6.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 81.63g | Prot: 97.12g | Carbs: 163.64g.
Lunch: Macarrão sem Carne com Molho de Tomate, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Friboi Chambaril. Dinner: Bolo de Fubá, Friboi Chambaril, Espaguete sem Carne com Molho de Tomate. Snacks/Other: Coca-Cola Coca-Cola, Pizza de Calabresa. more...
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Losing 0.5 kg a Week
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Juoliveirasousa's Weight History
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