Weigh In record (no journal entry) for 06 June 2020
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66 kg
Lost so far: 6.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 32.78g | Prot: 35.31g | Carbs: 284.05g.
Breakfast: Brownies Rendah Lemak, WRP Cookies, Pisang, Cimory Yogurt Drink Blueberry. Lunch: Pancake Tawar, Lapis Legit, Rendang, Rumah Makan Sederhana Sayur Nangka, Nasi Putih. Dinner: Energen Jahe, Jeruk, Pisang. more...
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Losing 0.6 kg a Week
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☾ghiinasthinqs's Weight History
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