Weigh In record (no journal entry) for 06 June 2020
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55.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 19.31g | Prot: 26.59g | Carbs: 117.47g.
Breakfast: Kerupuk Makanan Ringan, Terong Balado, Telur Ceplok, Nasi Putih. Lunch: Pepes Ikan Mas, Nasi Putih. Dinner: Chatime Bubble Milk Tea, Ubi Jalar (Manis). Snacks/Other: Buah Dilapisi Coklat. more...
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Losing 0.4 kg a Week
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GHAIDA ATTAYA's Weight History
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