Weigh In record (no journal entry) for 06 June 2020
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82.6 kg
Lost so far: 21.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 95.45g | Prot: 60.21g | Carbs: 133.61g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: American Cheese, Omaha Steaks Hamburger, Pepperidge Farm Classic Hamburger Buns. Snacks/Other: P3 Portable Protein Pack, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Cream Cheese, Nabisco Premium Saltine Crackers Original, Orville Redenbacher's Movie Theater Butter Single Serve. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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