Weigh In record (no journal entry) for 06 June 2020
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 118.35g | Prot: 78.85g | Carbs: 279.26g.
Breakfast: Kerupuk Udang, Daun Ubi Jalar, Tempe Goreng. Lunch: Kerupuk Udang, ABC Kecap Manis, Tempe Goreng, Soto Ayam. Dinner: Kerupuk Udang, Telur Goreng, Tempe Goreng, Indomie Mi Goreng. Snacks/Other: Singkong Goreng, Singkong Rebus, Brownies dengan Lapisan (Gula). more...
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Gaining 0.8 kg a Week
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risti123's Weight History
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