Weigh In record (no journal entry) for 06 June 2020
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61 kg
Lost so far: 10.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 84.15g | Prot: 59.70g | Carbs: 82.93g.
Breakfast: Donat Isi Custard. Lunch: Bakwan, Soto Ayam. Dinner: Pare, Ayam Goreng. Snacks/Other: Pangsit Goreng. more...
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Losing 0.9 kg a Week
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Deya Leony's Weight History
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