bervaleria71's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

54.8 kg Lost so far: 1.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

1136 kcal

Fat: 35.93g | Prot: 46.16g | Carbs: 166.41g. Breakfast: Капучино, Древо Жизни Гранола с Курагой. Lunch: Котлета Куриная, Пшеничная Каша. more...

1473 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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bervaleria71's Journal, 06 Jun 20

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