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ricbocion
Journal
06 Jun 20
ricbocion's Journal, 06 Jun 20
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Weigh In record (no journal entry) for 06 June 2020
127 kg
Lost so far:
3.9 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
330 kcal
Fat: 15.10g | Prot: 27.08g | Carbs: 18.93g.
Breakfast:
Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde.
more...
1421 kcal
Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Gaining 1.1 kg a Week
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ricbocion's Weight History
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